MMA in Honolulu
Mixed martial arts has taken Hawaii by storm, and now you can find affordable and reputable training centers in Honolulu and begin your journey towards learning how to compete in the world’s toughest sport. Get in shape, lose weight, and learn self-defense; MMA offers the best workouts and practical fighting skills for the street or cage. Start today by finding an MMA gym in Honolulu!
Brazilian Jujitsu in Honolulu
Jujitsu is a cornerstone of the MMA style. Learning how to survive on the ground is one of the most essential skills a fighter must know when competing in the cage. Brazilian jujitsu teaches the use of body holds, chokes and joint locks to control and submit opponents in grappling situations. Popularized by Royce Gracie in the early days of the UFC, jujitsu is now studied by every serious MMA fighter, and also by law enforcement officers, military personnel and people wishing to learn effective self-defense for the street. In MMA, jujitsu is practiced without wearing a gi (traditional uniform). Students should wear shorts and a slim fitting top for practice and rolling (sparring) sessions. Look for gyms in Honolulu that teach Brazilian jujitsu specifically for MMA fighting. Good training centers will have belt-ranked instructors and feature large matted areas for comfortable training.
Muay Thai Kickboxing in Honolulu
When fighting standing up, Muay Thai kickboxing is the style of choice for modern combatants. This ancient form of kickboxing is noted for its use of powerful momentum-generated strikes, including kicks, punches, elbows and knees. Muay Thai also teaches how to control an opponent and strike from the clinch position, which has become an ever-increasing important skill for MMA fighting. Regular Muay Thai training provides an excellent cardio-aerobic workout that also improves a student’s stamina, power, balance, reaction speed and flexibility. When looking for an MMA gym in Honolulu, ensure that you find one with a competent Muay Thai program. Kickboxing classes should be instructed by experienced fighters who can teach the use of strikes within the context of MMA fighting. Look for training centers and dojos that have a large selection of training aids, such as heavy bags, focus mitts, kick pads and a roped ring or cage to spar in.
Greco-roman Wrestling, Judo and Karate in Honolulu
Other forms of fighting can be useful for students of MMA to study. For years, Greco-roman wrestling has been effectively used in MMA combat to control opponents in the clinch position and to get the fight to the ground. Through expertly timed tackles and powerful body holds, western wrestling techniques have been proven highly effective in the arena of combat. Similarly, Judo has been progressively used in MMA to control opponents and bring fights to the canvas. Using quick hip throws and clever leg trips, fighters that use Judo harness the power of leverage and equilibrium to upset an opponent’s balance and turn the fight into their favor. Other forms of fighting, such as traditional martial arts, can offer the MMA student more avenues towards victory in the ring or cage. Many professional MMA fighters study full-contact karate, tae kwon do, jeet kun do and other styles to compliment their contemporary training routines. Look for MMA gyms in Hawaii that offer more than just the usual variety of kickboxing and grappling to get a deeper and more complete fighting game.
MMA Clothing and Gear in Hawaii
Nowadays, MMA clothing has become a major industry, providing cutting-edge designs to both practitioners and fans of the sport alike. A complete line of name brand MMA gear can be purchased in Honolulu, Hawaii at one of the many retail outlets that cater towards fight wear. Brands such as Venom, Sinister, Warrior Wear, American Fighter, Tapout and more, can be bought in Honolulu sporting shops or online at even greater discounts. MMA gear, such as MMA gloves, shin pads, mouth guards, fight shorts and rash guards can also be purchased at these locations. Look for high quality gear from labels such as Sprawl, Hayabusa, Isami, Ouano, UFC and Shooto.